Kegel Weights

Kegel exercises are done to strengthen the pelvic floor which is comprised of muscles, and important ones at that. This muscle group provide support of vital organs in women such as the bladder, vaginal canal, uterus, and rectum. Devices such as Kegel balls (also called ben wa balls or eggs), vaginal weights, cones and others are meant to complement traditional Kegel exercises and get you an effective workout in less time and see results faster.

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